| September 2022 |
| Wed 21: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
17.90g |
|
94.84g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
11.25g |
|
45.79g |
|
-
|
-
|
| Sat 25: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
5.54g |
|
36.76g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
8.68g |
|
36.86g |
|
-
|
-
|
| Wed 8: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
7.33g |
|
80.20g |
|
-
|
-
|
| Sun 5: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
2.20g |
|
52.08g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
17.23g |
|
79.36g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| Thu 22: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.61g |
|
32.55g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
20.57g |
|
84.65g |
|
-
|
-
|
| Thu 4: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
60.89g |
|
126.47g |
|
-
|
-
|
| Tue 2: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
9.53g |
|
35.54g |
|
-
|
-
|
| Mon 1: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
69.98g |
|
122.28g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
17.30g |
|
61.58g |
|
-
|
-
|
| Fri 29: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
26.72g |
|
44.48g |
|
-
|
-
|
| Thu 28: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
50.94g |
|
106.83g |
|
-
|
-
|
| Wed 27: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
14.51g |
|
31.60g |
|
-
|
-
|
