| April 2024 |
| Thu 25: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
46.80g |
|
127.17g |
|
-
|
-
|
| Tue 16: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
69.28g |
|
148.98g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
73.80g |
|
109.17g |
|
2240*
|
 1142
|
| Mon 18: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
82.40g |
|
140.11g |
|
2251*
|
1106
|
| January 2024 |
| Tue 23: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
21.78g |
|
21.60g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
23.01g |
|
36.10g |
|
-
|
-
|
| Wed 22: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
61.30g |
|
50.95g |
|
-
|
-
|
| Tue 21: |
1287 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
47.97g |
|
170.82g |
|
-
|
-
|
| Sat 11: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
17.60g |
|
-
|
-
|
| Thu 9: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
27.50g |
|
78.06g |
|
-
|
-
|
| Wed 8: |
1438 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
66.76g |
|
142.44g |
|
-
|
-
|
| Tue 7: |
1375 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
48.19g |
|
144.02g |
|
-
|
-
|
| Sun 5: |
1429 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
76.01g |
|
140.67g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1000 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
48.85g |
|
120.64g |
|
-
|
-
|
| Thu 19: |
1210 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
60.55g |
|
140.44g |
|
-
|
-
|
| Wed 18: |
1278 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
81.81g |
|
135.37g |
|
-
|
-
|
| Tue 17: |
1415 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
109.03g |
|
146.96g |
|
2421*
|
1006
|
| Mon 16: |
-
|
-
|
|
2461*
|
-
|
| October 2022 |
| Tue 4: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
57.99g |
|
80.78g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
70.32g |
|
158.55g |
|
-
|
-
|
| Tue 6: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
80.72g |
|
196.94g |
|
-
|
-
|
