Sinsinie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 1: 462 * 31%
Fat:
 
Prot:
 
Carbs:
2.35g
 
9.26g
 
108.12g
- -
May 2020
Fri 29: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
66.00g
 
42.44g
 
176.83g
- -
Tue 26: 727 * 48%
Fat:
 
Prot:
 
Carbs:
26.76g
 
30.98g
 
94.53g
- -
Thu 21: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
42.10g
 
21.48g
 
257.20g
- -
Wed 20: 859 * 57%
Fat:
 
Prot:
 
Carbs:
21.43g
 
15.77g
 
161.63g
- -
Tue 19: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
22.61g
 
22.99g
 
194.74g
- -
Mon 18: 915 * 61%
Fat:
 
Prot:
 
Carbs:
37.74g
 
25.75g
 
117.14g
1643*  728
Sun 17: 1329 * 89%
Fat:
 
Prot:
 
Carbs:
46.59g
 
41.51g
 
187.48g
1455*  126
Sat 16: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
45.51g
 
30.14g
 
207.25g
- -
Fri 15: 1482 * 99%
Fat:
 
Prot:
 
Carbs:
84.73g
 
42.41g
 
111.53g
1513*  31
Thu 14: 602 * 40%
Fat:
 
Prot:
 
Carbs:
24.79g
 
26.28g
 
65.31g
- -
Wed 13: 717 * 48%
Fat:
 
Prot:
 
Carbs:
22.51g
 
22.01g
 
112.46g
- -
Tue 12: 1036 * 69%
Fat:
 
Prot:
 
Carbs:
36.65g
 
28.09g
 
159.50g
- -
Mon 11: 705 * 47%
Fat:
 
Prot:
 
Carbs:
29.98g
 
46.49g
 
67.73g
- -
Sun 10: 1206 * 80%
Fat:
 
Prot:
 
Carbs:
63.93g
 
72.17g
 
91.48g
1412*  206
Sat 9: 962 * 64%
Fat:
 
Prot:
 
Carbs:
29.19g
 
57.72g
 
120.50g
- -
Fri 8: 669 * 45%
Fat:
 
Prot:
 
Carbs:
13.39g
 
20.11g
 
113.70g
- -
Thu 7: 715 * 48%
Fat:
 
Prot:
 
Carbs:
18.44g
 
16.50g
 
125.71g
- -
Wed 6: 951 * 63%
Fat:
 
Prot:
 
Carbs:
38.01g
 
50.70g
 
109.57g
- -
Tue 5: 613 * 36%
Fat:
 
Prot:
 
Carbs:
9.31g
 
11.73g
 
120.08g
- -
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