| December 2020 |
| Sat 19: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
9.66g |
|
33.18g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
8.17g |
|
52.23g |
|
-
|
-
|
| Wed 11: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.50g |
|
11.66g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
45.73g |
|
199.35g |
|
-
|
-
|
| Fri 16: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
73.33g |
|
103.08g |
|
-
|
-
|
| Thu 15: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
10.04g |
|
68.88g |
|
-
|
-
|
| Wed 14: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
72.82g |
|
169.82g |
|
-
|
-
|
| Tue 13: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
107.93g |
|
179.01g |
|
-
|
-
|
| Mon 12: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
84.23g |
|
185.05g |
|
-
|
-
|
| Sun 11: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
72.02g |
|
83.49g |
|
-
|
-
|
| Thu 8: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
95.58g |
|
145.95g |
|
-
|
-
|
| Wed 7: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
94.62g |
|
195.48g |
|
-
|
-
|
| Mon 5: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
100.08g |
|
172.22g |
|
-
|
-
|
| Sat 3: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
86.29g |
|
171.75g |
|
-
|
-
|
| Fri 2: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
76.67g |
|
154.76g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
6.12g |
|
40.83g |
|
-
|
-
|
| Fri 18: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
95.65g |
|
233.06g |
|
-
|
-
|
| Thu 17: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
96.42g |
|
160.31g |
|
-
|
-
|
| Wed 9: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
106.05g |
|
245.14g |
|
-
|
-
|
| Tue 8: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
11.03g |
|
60.60g |
|
-
|
-
|
