| September 2024 |
| Tue 10: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
21.93g |
|
3.97g |
|
-
|
-
|
| Thu 5: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
7.10g |
|
46.91g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1030 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
56.57g |
|
123.30g |
|
-
|
-
|
| Mon 26: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
46.53g |
|
162.55g |
|
-
|
-
|
| Sun 25: |
1664 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
89.89g |
|
172.06g |
|
-
|
-
|
| Sat 24: |
1072 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
44.53g |
|
132.49g |
|
-
|
-
|
| Thu 15: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
26.91g |
|
43.04g |
|
-
|
-
|
| Wed 14: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
10.64g |
|
40.40g |
|
-
|
-
|
| Mon 12: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
66.66g |
|
159.43g |
|
-
|
-
|
| Sun 11: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
78.93g |
|
167.68g |
|
-
|
-
|
| Sat 10: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.73g |
|
42.02g |
|
-
|
-
|
| Fri 2: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
16.24g |
|
55.25g |
|
-
|
-
|
| Thu 1: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
69.20g |
|
154.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.05g |
|
122.74g |
|
-
|
-
|
| Mon 29: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
51.47g |
|
136.89g |
|
-
|
-
|
| Sun 28: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
38.94g |
|
144.63g |
|
-
|
-
|
| Sat 27: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
73.31g |
|
247.24g |
|
-
|
-
|
| Fri 26: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
71.36g |
|
207.49g |
|
-
|
-
|
| Thu 25: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
111.62g |
|
193.73g |
|
-
|
-
|
| Wed 24: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
65.37g |
|
108.70g |
|
-
|
-
|
