FFoxium's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 3339 Cals (Fat: 89.31g, Protein: 262.64g, Carbs: 370.97g)
Monthly Total: Exercise: 0 Cals   Food: 103499 Cals (Fat: 2768.50g, Protein: 8141.98g, Carbs: 11500.14g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

104%
of RDI*
(3339 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (24%)
 
Protein (31%)
*Based on an RDI of 3200 calories (05 May 23)
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