| July 2024 |
| Sun 14: |
3030 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
264.24g |
|
376.96g |
|
-
|
-
|
| Sat 13: |
3178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
241.24g |
|
398.96g |
|
-
|
-
|
| Fri 12: |
3030 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
264.24g |
|
376.96g |
|
-
|
-
|
| Thu 11: |
3178 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
241.24g |
|
398.96g |
|
-
|
-
|
| Wed 10: |
3504 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
276.90g |
|
391.51g |
|
-
|
-
|
| Tue 9: |
3262 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
271.91g |
|
378.82g |
|
-
|
-
|
| Mon 8: |
3735 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
234.96g |
|
456.79g |
|
-
|
-
|
| Sun 7: |
3127 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
270.38g |
|
308.16g |
|
-
|
-
|
| Sat 6: |
3158 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
235.24g |
|
389.56g |
|
-
|
-
|
| Fri 5: |
3659 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
279.40g |
|
391.35g |
|
-
|
-
|
| Thu 4: |
3596 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
289.41g |
|
389.82g |
|
-
|
-
|
| Wed 3: |
3494 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
279.73g |
|
413.98g |
|
-
|
-
|
| Tue 2: |
3262 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
282.52g |
|
373.94g |
|
-
|
-
|
| Mon 1: |
3030 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
264.24g |
|
376.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3404 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.90g |
|
261.42g |
|
340.02g |
|
-
|
-
|
| Sat 29: |
3104 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
252.74g |
|
387.96g |
|
-
|
-
|
| Fri 28: |
3043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
231.11g |
|
291.26g |
|
-
|
-
|
| Thu 27: |
3590 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
257.10g |
|
424.34g |
|
-
|
-
|
| Wed 26: |
3212 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
239.44g |
|
422.92g |
|
-
|
-
|
| Tue 25: |
2985 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
254.93g |
|
347.88g |
|
-
|
-
|
