| July 2024 |
| Tue 30: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
74.74g |
|
79.41g |
|
-
|
-
|
| Mon 29: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
62.59g |
|
125.88g |
|
-
|
-
|
| Sun 28: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
62.57g |
|
147.15g |
|
-
|
-
|
| Sat 27: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
83.42g |
|
130.02g |
|
-
|
-
|
| Fri 26: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
81.63g |
|
146.90g |
|
-
|
-
|
| Thu 25: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
79.97g |
|
185.39g |
|
-
|
-
|
| Wed 24: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
59.20g |
|
152.63g |
|
-
|
-
|
| Tue 23: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
70.84g |
|
120.32g |
|
-
|
-
|
| Mon 22: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
72.55g |
|
131.81g |
|
-
|
-
|
| Sun 21: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
89.51g |
|
157.42g |
|
-
|
-
|
| Sat 20: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
68.69g |
|
116.99g |
|
-
|
-
|
| Fri 19: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
63.58g |
|
140.09g |
|
-
|
-
|
| Thu 18: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
91.12g |
|
217.77g |
|
-
|
-
|
| Wed 17: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
52.02g |
|
113.85g |
|
-
|
-
|
| Tue 16: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
59.17g |
|
111.36g |
|
-
|
-
|
| Mon 15: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
52.74g |
|
193.05g |
|
-
|
-
|
| Sun 14: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
56.32g |
|
126.92g |
|
-
|
-
|
| Sat 13: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
57.27g |
|
150.11g |
|
-
|
-
|
| Fri 12: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
58.38g |
|
144.07g |
|
-
|
-
|
| Thu 11: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
75.97g |
|
120.98g |
|
-
|
-
|
