| September 2020 |
| Tue 15: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
51.08g |
|
244.77g |
|
-
|
-
|
| Mon 14: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
42.15g |
|
150.76g |
|
-
|
-
|
| Sun 13: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
43.82g |
|
155.64g |
|
-
|
-
|
| Fri 11: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
53.80g |
|
95.58g |
|
-
|
-
|
| Wed 9: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
26.95g |
|
172.26g |
|
-
|
-
|
| Tue 8: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
60.33g |
|
240.81g |
|
-
|
-
|
| Mon 7: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
76.09g |
|
155.44g |
|
-
|
-
|
| Sun 6: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
60.84g |
|
259.59g |
|
-
|
-
|
| Sat 5: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
77.69g |
|
63.56g |
|
-
|
-
|
| Wed 2: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
48.67g |
|
169.62g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
6.18g |
|
58.43g |
|
-
|
-
|
| Thu 27: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
2.29g |
|
40.95g |
|
-
|
-
|
| Sat 22: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
71.06g |
|
162.84g |
|
-
|
-
|
| Thu 20: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
92.06g |
|
117.92g |
|
-
|
-
|
| Wed 19: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
8.36g |
|
55.42g |
|
-
|
-
|
| Fri 14: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
88.48g |
|
180.56g |
|
-
|
-
|
| Thu 13: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
70.48g |
|
220.10g |
|
-
|
-
|
| Wed 12: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
62.79g |
|
138.03g |
|
1588*
|
 421
|
| Sun 9: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
149.31g |
|
198.74g |
|
-
|
-
|
| Fri 7: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
73.34g |
|
189.07g |
|
-
|
-
|
