| September 2023 |
| Wed 13: |
906 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
53.09g |
|
50.47g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
419 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
27.97g |
|
48.57g |
|
-
|
-
|
| Mon 8: |
2268 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
117.71g |
|
244.75g |
|
-
|
-
|
| Sun 7: |
2004 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
111.29g |
|
208.01g |
|
-
|
-
|
| Wed 3: |
1709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
84.43g |
|
233.06g |
|
-
|
-
|
| Tue 2: |
2108 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
137.40g |
|
208.58g |
|
-
|
-
|
| Mon 1: |
2147 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
103.74g |
|
272.01g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
898 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
41.96g |
|
87.34g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1325 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
46.74g |
|
151.42g |
|
-
|
-
|
| Fri 10: |
405 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
12.29g |
|
74.95g |
|
-
|
-
|
| Thu 9: |
2101 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
123.22g |
|
231.15g |
|
-
|
-
|
| Mon 6: |
2819 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
117.15g |
|
168.49g |
|
276.79g |
|
-
|
-
|
| Sun 5: |
1318 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
51.69g |
|
192.73g |
|
-
|
-
|
| Fri 3: |
612 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
18.30g |
|
107.89g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
1240 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
62.00g |
|
162.01g |
|
-
|
-
|
| Sat 25: |
2077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
115.62g |
|
283.59g |
|
-
|
-
|
| Fri 24: |
1303 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
68.41g |
|
165.97g |
|
-
|
-
|
| Thu 23: |
1877 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
76.39g |
|
248.86g |
|
-
|
-
|
| Wed 22: |
2013 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
80.59g |
|
256.51g |
|
-
|
-
|
| Tue 21: |
2088 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
119.98g |
|
257.39g |
|
-
|
-
|
