uchylstari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 804 * 54%
Fat:
 
Prot:
 
Carbs:
13.59g
 
104.48g
 
63.83g
- -
February 2022
Fri 18: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
57.08g
 
104.35g
 
170.06g
- -
January 2022
Thu 20: 727 * 48%
Fat:
 
Prot:
 
Carbs:
17.14g
 
36.13g
 
109.36g
- -
Fri 7: 1460 * 97%
Fat:
 
Prot:
 
Carbs:
35.81g
 
58.95g
 
220.67g
- -
Mon 3: 1050 * 70%
Fat:
 
Prot:
 
Carbs:
47.86g
 
40.83g
 
119.55g
- -
Sun 2: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
60.65g
 
54.40g
 
181.98g
- -
December 2021
Thu 30: 805 * 54%
Fat:
 
Prot:
 
Carbs:
23.73g
 
32.48g
 
113.67g
- -
Wed 29: 133 * 9%
Fat:
 
Prot:
 
Carbs:
8.68g
 
1.40g
 
13.44g
- -
Tue 28: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
68.59g
 
50.16g
 
167.87g
- -
Fri 24: 680 * 45%
Fat:
 
Prot:
 
Carbs:
35.83g
 
3.97g
 
97.39g
- -
Wed 22: 811 * 54%
Fat:
 
Prot:
 
Carbs:
33.93g
 
21.02g
 
112.12g
- -
Tue 21: 901 * 60%
Fat:
 
Prot:
 
Carbs:
27.60g
 
54.83g
 
109.57g
- -
Mon 20: 208 * 14%
Fat:
 
Prot:
 
Carbs:
5.65g
 
11.51g
 
28.49g
- -
Sun 19: 1035 * 69%
Fat:
 
Prot:
 
Carbs:
51.63g
 
65.27g
 
78.02g
- -
Sat 18: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
62.02g
 
51.29g
 
165.46g
- -
Fri 17: 1392 * 93%
Fat:
 
Prot:
 
Carbs:
56.86g
 
43.63g
 
179.43g
- -
Thu 16: 664 * 44%
Fat:
 
Prot:
 
Carbs:
15.00g
 
70.00g
 
70.00g
- -
Wed 15: 1792 * 119%
Fat:
 
Prot:
 
Carbs:
53.38g
 
70.33g
 
253.26g
- -
Fri 10: 220 * 15%
Fat:
 
Prot:
 
Carbs:
5.60g
 
2.85g
 
39.49g
- -
Thu 9: 927 * 62%
Fat:
 
Prot:
 
Carbs:
25.59g
 
45.07g
 
128.30g
- -
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