| September 2024 |
| Tue 17: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
22.38g |
|
51.09g |
|
-
|
-
|
| Sun 15: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
72.43g |
|
111.54g |
|
-
|
-
|
| Fri 13: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
27.21g |
|
105.88g |
|
-
|
-
|
| Wed 11: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
54.54g |
|
85.25g |
|
-
|
-
|
| Tue 10: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
93.63g |
|
86.55g |
|
-
|
-
|
| Mon 9: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
81.89g |
|
106.20g |
|
-
|
-
|
| Sat 7: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
73.09g |
|
159.37g |
|
-
|
-
|
| Fri 6: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
53.02g |
|
59.17g |
|
-
|
-
|
| Wed 4: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
69.98g |
|
91.87g |
|
-
|
-
|
| Tue 3: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
58.33g |
|
32.07g |
|
-
|
-
|
| Mon 2: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
86.94g |
|
136.07g |
|
-
|
-
|
| Sun 1: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
54.09g |
|
140.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
19.67g |
|
57.77g |
|
-
|
-
|
| Fri 30: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
78.72g |
|
280.31g |
|
-
|
-
|
| Thu 29: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
89.87g |
|
181.95g |
|
-
|
-
|
| Wed 28: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
64.99g |
|
122.79g |
|
-
|
-
|
| Tue 27: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
51.29g |
|
102.33g |
|
-
|
-
|
| Mon 26: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
53.91g |
|
159.31g |
|
-
|
-
|
| Sun 25: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
35.39g |
|
38.79g |
|
-
|
-
|
| Sat 24: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
71.11g |
|
118.33g |
|
-
|
-
|
