| July 2024 |
| Wed 10: |
478 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
36.52g |
|
35.29g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1226 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
35.48g |
|
131.99g |
|
-
|
-
|
| Thu 27: |
1121 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
88.62g |
|
84.45g |
|
-
|
-
|
| Wed 26: |
1037 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
89.50g |
|
60.60g |
|
-
|
-
|
| Fri 21: |
1340 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
69.64g |
|
124.82g |
|
-
|
-
|
| Thu 20: |
636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
36.87g |
|
48.19g |
|
-
|
-
|
| Wed 19: |
1465 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
78.15g |
|
121.18g |
|
-
|
-
|
| Mon 17: |
1190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
98.00g |
|
119.06g |
|
5*
|
 1185
|
| Sun 16: |
596 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
41.58g |
|
36.45g |
|
22*
|
574
|
| Sat 15: |
1314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
70.62g |
|
142.80g |
|
5*
|
1309
|
| Fri 14: |
1304 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
86.57g |
|
82.31g |
|
21*
|
1283
|
| Thu 13: |
-
|
-
|
|
76*
|
-
|
| Wed 12: |
1724 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
95.71g |
|
158.69g |
|
30*
|
1694
|
| Tue 11: |
948 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
97.64g |
|
178.48g |
|
44*
|
904
|
| Mon 10: |
1134 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
99.48g |
|
119.64g |
|
50*
|
1084
|
| Sun 9: |
1343 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
77.79g |
|
219.01g |
|
4*
|
1339
|
| Sat 8: |
691 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
51.96g |
|
44.69g |
|
75*
|
616
|
| Fri 7: |
1197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
100.20g |
|
114.98g |
|
168*
|
1029
|
| Thu 6: |
1277 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
88.02g |
|
182.07g |
|
90*
|
1187
|
| Wed 5: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
33.41g |
|
94.93g |
|
140*
|
658
|
| Tue 4: |
1145 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
59.03g |
|
133.95g |
|
3*
|
1142
|
