| April 2021 |
| Sat 3: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
56.39g |
|
154.83g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
26.00g |
|
-
|
-
|
| Wed 3: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
26.74g |
|
140.83g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
29.41g |
|
28.40g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
13.28g |
|
26.04g |
|
-
|
-
|
| Sun 3: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
44.32g |
|
116.51g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
22.30g |
|
114.34g |
|
-
|
-
|
| Mon 7: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
20.23g |
|
51.57g |
|
-
|
-
|
| Sun 6: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.24g |
|
21.31g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
4.74g |
|
58.12g |
|
-
|
-
|
| Sat 7: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
89.06g |
|
190.60g |
|
-
|
-
|
| Thu 5: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
26.47g |
|
130.70g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
7.07g |
|
3.98g |
|
-
|
-
|
| Thu 15: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
61.34g |
|
188.17g |
|
-
|
-
|
| Mon 5: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
15.27g |
|
63.40g |
|
-
|
-
|
| Sun 4: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
33.62g |
|
176.91g |
|
-
|
-
|
| Sat 3: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
31.49g |
|
200.46g |
|
-
|
-
|
| Fri 2: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
18.47g |
|
170.30g |
|
-
|
-
|
| Thu 1: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
31.75g |
|
249.82g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
47.55g |
|
63.19g |
|
-
|
-
|
