| July 2020 |
| Mon 27: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
66.75g |
|
69.34g |
|
-
|
-
|
| Sat 11: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
15.34g |
|
57.71g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
48.74g |
|
155.84g |
|
1774*
|
 468
|
| Fri 19: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
90.09g |
|
124.38g |
|
1827*
|
440
|
| Thu 18: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
58.24g |
|
145.42g |
|
-
|
-
|
| Wed 17: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
19.39g |
|
140.92g |
|
1781*
|
1035
|
| Tue 16: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
51.16g |
|
194.73g |
|
1781*
|
536
|
| Mon 15: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
64.90g |
|
140.86g |
|
1713*
|
262
|
| Sun 14: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
85.96g |
|
203.90g |
|
1781*
|
174
|
| Sat 13: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
94.69g |
|
129.81g |
|
1781*
|
217
|
| Fri 12: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
82.06g |
|
154.16g |
|
-
|
-
|
| Wed 10: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
38.84g |
|
168.64g |
|
-
|
-
|
| Tue 9: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
39.35g |
|
219.91g |
|
-
|
-
|
| Mon 8: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
23.33g |
|
137.92g |
|
-
|
-
|
| Sun 7: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
68.79g |
|
150.13g |
|
-
|
-
|
| Sat 6: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
57.30g |
|
187.42g |
|
-
|
-
|
| Fri 5: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
73.34g |
|
153.70g |
|
1713*
|
316
|
| Thu 4: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
46.36g |
|
191.05g |
|
1713*
|
307
|
| Wed 3: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
58.09g |
|
146.38g |
|
-
|
-
|
| Tue 2: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
63.21g |
|
134.70g |
|
1774*
|
480
|
