| April 2024 |
| Tue 23: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
51.91g |
|
158.02g |
|
-
|
-
|
| Mon 22: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
56.48g |
|
115.85g |
|
-
|
-
|
| Thu 18: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
73.88g |
|
160.53g |
|
-
|
-
|
| Wed 17: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
54.07g |
|
203.49g |
|
-
|
-
|
| Tue 16: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
44.84g |
|
156.71g |
|
-
|
-
|
| Mon 15: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
32.28g |
|
140.72g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 6: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
56.81g |
|
121.97g |
|
-
|
-
|
| Wed 1: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
10.07g |
|
61.00g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
55.08g |
|
180.05g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
49.10g |
|
188.83g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1772 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
108.80g |
|
175.65g |
|
2373*
|
 601
|
| November 2021 |
| Fri 19: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
57.07g |
|
201.65g |
|
-
|
-
|
| Thu 18: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
97.48g |
|
133.19g |
|
-
|
-
|
| Wed 17: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
85.85g |
|
199.43g |
|
-
|
-
|
| Tue 16: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
94.44g |
|
148.05g |
|
-
|
-
|
| Mon 15: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
92.22g |
|
129.90g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1890 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
81.93g |
|
173.45g |
|
-
|
-
|
| Sat 4: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
102.78g |
|
149.61g |
|
-
|
-
|
| Fri 3: |
1973 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
106.77g |
|
213.65g |
|
-
|
-
|
