| July 2024 |
| Thu 4: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
67.49g |
|
161.37g |
|
-
|
-
|
| Wed 3: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
62.52g |
|
167.51g |
|
-
|
-
|
| Tue 2: |
2408 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
63.08g |
|
256.84g |
|
-
|
-
|
| Mon 1: |
2484 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
70.37g |
|
312.87g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
4.80g |
|
42.00g |
|
-
|
-
|
| Thu 27: |
2190 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
88.28g |
|
236.28g |
|
-
|
-
|
| Wed 26: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
68.36g |
|
233.36g |
|
-
|
-
|
| Tue 25: |
2353 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
85.93g |
|
263.49g |
|
2657*
|
 304
|
| Mon 24: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
79.18g |
|
200.24g |
|
-
|
-
|
| Sun 23: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
70.92g |
|
186.72g |
|
-
|
-
|
| Sat 22: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
62.96g |
|
149.78g |
|
-
|
-
|
| Fri 21: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
39.28g |
|
117.02g |
|
-
|
-
|
| Thu 20: |
2274 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
160.75g |
|
190.22g |
|
-
|
-
|
| Wed 19: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
41.90g |
|
173.30g |
|
-
|
-
|
| Tue 18: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
131.41g |
|
194.19g |
|
-
|
-
|
| Mon 17: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.99g |
|
62.87g |
|
177.27g |
|
-
|
-
|
| Sun 16: |
2095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
112.60g |
|
237.01g |
|
-
|
-
|
| Sat 15: |
2175 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
77.58g |
|
296.54g |
|
-
|
-
|
| Fri 14: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
39.51g |
|
102.43g |
|
-
|
-
|
| Thu 13: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
56.40g |
|
317.78g |
|
-
|
-
|
