| September 2024 |
| Mon 16: |
621 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
14.45g |
|
105.54g |
|
-
|
-
|
| Sun 15: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
18.88g |
|
88.19g |
|
-
|
-
|
| Sat 14: |
1496 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
59.64g |
|
189.55g |
|
-
|
-
|
| Fri 13: |
1204 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
23.04g |
|
158.33g |
|
-
|
-
|
| Thu 12: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
33.90g |
|
126.99g |
|
-
|
-
|
| Wed 11: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
33.55g |
|
73.75g |
|
-
|
-
|
| Tue 10: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
53.29g |
|
48.88g |
|
-
|
-
|
| Mon 9: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
21.00g |
|
54.24g |
|
-
|
-
|
| Sun 8: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
25.95g |
|
100.63g |
|
-
|
-
|
| Sat 7: |
1395 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
25.71g |
|
176.12g |
|
-
|
-
|
| Fri 6: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
30.23g |
|
52.34g |
|
-
|
-
|
| Thu 5: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
23.04g |
|
101.66g |
|
-
|
-
|
| Wed 4: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
41.28g |
|
107.15g |
|
-
|
-
|
| Tue 3: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
22.66g |
|
125.80g |
|
-
|
-
|
| Mon 2: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
48.84g |
|
162.96g |
|
-
|
-
|
| Sun 1: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
53.33g |
|
122.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
14.53g |
|
99.59g |
|
-
|
-
|
| Fri 30: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
15.29g |
|
139.82g |
|
-
|
-
|
| Thu 29: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
8.65g |
|
62.99g |
|
-
|
-
|
| Wed 28: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
21.82g |
|
69.17g |
|
-
|
-
|
