malceva.an-na's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1236 * 65%
Fat:
 
Prot:
 
Carbs:
43.54g
 
83.29g
 
125.88g
- -
Thu 26: 1559 * 82%
Fat:
 
Prot:
 
Carbs:
43.91g
 
91.73g
 
209.15g
- -
Wed 25: 1711 * 90%
Fat:
 
Prot:
 
Carbs:
56.04g
 
88.40g
 
214.59g
- -
Tue 24: 1968 * 104%
Fat:
 
Prot:
 
Carbs:
79.27g
 
143.57g
 
170.47g
- -
Mon 23: 1669 * 88%
Fat:
 
Prot:
 
Carbs:
90.21g
 
69.44g
 
151.42g
- -
Sun 22: 1603 * 84%
Fat:
 
Prot:
 
Carbs:
74.33g
 
107.57g
 
130.25g
- -
Sat 21: 1402 * 74%
Fat:
 
Prot:
 
Carbs:
27.67g
 
96.20g
 
195.23g
- -
Fri 20: 1105 * 58%
Fat:
 
Prot:
 
Carbs:
30.36g
 
62.62g
 
149.27g
- -
Thu 19: 1732 * 91%
Fat:
 
Prot:
 
Carbs:
52.22g
 
112.47g
 
204.55g
- -
Wed 18: 1716 * 90%
Fat:
 
Prot:
 
Carbs:
47.03g
 
101.09g
 
232.15g
- -
Tue 17: 1876 * 99%
Fat:
 
Prot:
 
Carbs:
59.94g
 
119.94g
 
211.64g
- -
Mon 16: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
31.78g
 
86.60g
 
249.38g
- -
Sun 15: 1597 * 84%
Fat:
 
Prot:
 
Carbs:
62.37g
 
81.40g
 
182.12g
- -
Sat 14: 1685 * 89%
Fat:
 
Prot:
 
Carbs:
44.27g
 
87.95g
 
248.71g
- -
Fri 13: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
60.01g
 
119.81g
 
215.42g
- -
Thu 12: 1615 * 85%
Fat:
 
Prot:
 
Carbs:
58.42g
 
95.89g
 
179.58g
- -
Wed 11: 1839 * 97%
Fat:
 
Prot:
 
Carbs:
60.62g
 
98.42g
 
231.46g
- -
Tue 10: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
33.13g
 
97.62g
 
231.88g
- -
Mon 9: 1575 * 83%
Fat:
 
Prot:
 
Carbs:
41.58g
 
88.38g
 
223.81g
- -
Sun 8: 1057 * 56%
Fat:
 
Prot:
 
Carbs:
39.68g
 
78.02g
 
101.56g
- -
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