| February 2024 |
| Tue 20: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
1.80g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
414 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
45.08g |
|
34.14g |
|
-
|
-
|
| Wed 11: |
399 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
30.00g |
|
3.60g |
|
-
|
-
|
| Wed 4: |
997 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
69.04g |
|
33.45g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1336 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
108.76g |
|
106.10g |
|
-
|
-
|
| Tue 22: |
562 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
44.95g |
|
6.06g |
|
-
|
-
|
| Wed 16: |
748 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
44.20g |
|
124.03g |
|
-
|
-
|
| Mon 14: |
2187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
172.44g |
|
232.17g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
24.95g |
|
0.13g |
|
-
|
-
|
| Tue 8: |
1438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
91.70g |
|
175.36g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
571 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
54.70g |
|
69.98g |
|
-
|
-
|
| Tue 27: |
1600 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
159.43g |
|
139.61g |
|
-
|
-
|
| Mon 26: |
2115 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
177.41g |
|
152.53g |
|
-
|
-
|
| Sun 25: |
498 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
34.71g |
|
66.05g |
|
-
|
-
|
| Wed 21: |
2333 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
156.57g |
|
193.51g |
|
-
|
-
|
| Tue 20: |
2414 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
205.66g |
|
162.77g |
|
-
|
-
|
| Mon 19: |
2083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
183.06g |
|
112.21g |
|
-
|
-
|
| Tue 13: |
609 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
50.60g |
|
53.90g |
|
-
|
-
|
| Tue 6: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
34.09g |
|
7.49g |
|
-
|
-
|
| Fri 2: |
664 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
45.52g |
|
49.34g |
|
-
|
-
|
