| July 2024 |
| Tue 30: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
44.85g |
|
22.72g |
|
-
|
-
|
| Mon 29: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
77.86g |
|
58.61g |
|
-
|
-
|
| Mon 15: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
59.92g |
|
18.42g |
|
-
|
-
|
| Sat 13: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
62.26g |
|
39.90g |
|
-
|
-
|
| Mon 8: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
24.64g |
|
14.01g |
|
-
|
-
|
| Sun 7: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
64.23g |
|
42.36g |
|
1337*
|
 328
|
| Sat 6: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
80.22g |
|
52.60g |
|
1301*
|
81
|
| Fri 5: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
87.31g |
|
47.47g |
|
-
|
-
|
| Thu 4: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
89.92g |
|
51.13g |
|
-
|
-
|
| Wed 3: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
64.18g |
|
33.37g |
|
1343*
|
638
|
| Tue 2: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
62.07g |
|
29.90g |
|
-
|
-
|
| Mon 1: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
47.37g |
|
31.60g |
|
1363*
|
874
|
| June 2024 |
| Sat 29: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
39.09g |
|
147.65g |
|
-
|
-
|
| Mon 24: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
55.89g |
|
108.68g |
|
-
|
-
|
| Wed 19: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
43.72g |
|
47.13g |
|
-
|
-
|
| Tue 18: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
101.64g |
|
80.05g |
|
-
|
-
|
| Mon 17: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
42.12g |
|
52.42g |
|
-
|
-
|
| Mon 10: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
42.20g |
|
18.40g |
|
-
|
-
|
| Sun 9: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
34.93g |
|
152.62g |
|
-
|
-
|
| Fri 7: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
56.82g |
|
129.02g |
|
-
|
-
|
