| December 2020 |
| Mon 7: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
23.30g |
|
96.81g |
|
-
|
-
|
| Sun 6: |
2399 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
184.57g |
|
214.87g |
|
-
|
-
|
| Sat 5: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
34.46g |
|
158.24g |
|
-
|
-
|
| Fri 4: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
47.67g |
|
104.99g |
|
-
|
-
|
| Thu 3: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
30.28g |
|
92.66g |
|
-
|
-
|
| Wed 2: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
13.63g |
|
98.34g |
|
-
|
-
|
| Tue 1: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
23.95g |
|
81.23g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
20.46g |
|
98.52g |
|
-
|
-
|
| Sun 29: |
2167 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
147.93g |
|
206.07g |
|
-
|
-
|
| Sat 28: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
26.51g |
|
89.61g |
|
-
|
-
|
| Fri 27: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
46.27g |
|
142.69g |
|
-
|
-
|
| Thu 26: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
29.73g |
|
83.18g |
|
-
|
-
|
| Wed 25: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
19.92g |
|
82.55g |
|
-
|
-
|
| Tue 24: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
37.23g |
|
88.15g |
|
-
|
-
|
| Mon 23: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
31.01g |
|
87.79g |
|
-
|
-
|
| Sun 22: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
31.93g |
|
145.44g |
|
-
|
-
|
| Sat 21: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
21.15g |
|
123.02g |
|
-
|
-
|
| Fri 20: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
38.88g |
|
124.39g |
|
-
|
-
|
| Thu 19: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
22.52g |
|
85.56g |
|
1332*
|
 678
|
| Wed 18: |
-
|
-
|
|
1278*
|
-
|
