| August 2022 |
| Mon 8: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
25.60g |
|
96.07g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
52.38g |
|
143.21g |
|
-
|
-
|
| Wed 20: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
25.12g |
|
157.98g |
|
-
|
-
|
| Tue 19: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
19.96g |
|
85.64g |
|
-
|
-
|
| Sat 16: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
15.09g |
|
46.61g |
|
-
|
-
|
| Thu 14: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
25.35g |
|
156.99g |
|
-
|
-
|
| Sun 3: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
63.11g |
|
199.04g |
|
-
|
-
|
| Sat 2: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
29.36g |
|
116.72g |
|
-
|
-
|
| Fri 1: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
53.70g |
|
110.96g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2232 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
139.79g |
|
54.50g |
|
198.33g |
|
-
|
-
|
| Tue 28: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
12.20g |
|
32.38g |
|
-
|
-
|
| Thu 23: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
25.14g |
|
119.88g |
|
-
|
-
|
| Wed 22: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
36.19g |
|
120.53g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
32.94g |
|
73.62g |
|
-
|
-
|
| Mon 18: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
41.38g |
|
104.56g |
|
-
|
-
|
| Sun 17: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
87.26g |
|
192.71g |
|
1591*
|
 88
|
| Sat 16: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
37.15g |
|
86.92g |
|
-
|
-
|
| Fri 15: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
67.91g |
|
170.16g |
|
-
|
-
|
| Thu 14: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
59.56g |
|
150.34g |
|
1591*
|
 253
|
| Wed 13: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
50.01g |
|
143.51g |
|
1633*
|
504
|
