| February 2024 |
| Mon 19: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
63.08g |
|
95.28g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
38.19g |
|
171.81g |
|
-
|
-
|
| Wed 21: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
27.32g |
|
125.24g |
|
-
|
-
|
| Tue 20: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
18.99g |
|
129.86g |
|
-
|
-
|
| Mon 19: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
51.25g |
|
133.45g |
|
-
|
-
|
| Sat 17: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
65.28g |
|
119.24g |
|
-
|
-
|
| Fri 16: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
75.24g |
|
146.71g |
|
-
|
-
|
| Thu 15: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
27.46g |
|
115.22g |
|
-
|
-
|
| Wed 14: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
35.51g |
|
124.83g |
|
-
|
-
|
| Tue 13: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
25.44g |
|
170.18g |
|
-
|
-
|
| Mon 12: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
21.73g |
|
173.28g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
66.27g |
|
87.47g |
|
-
|
-
|
| Fri 11: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
19.70g |
|
93.20g |
|
-
|
-
|
| Thu 10: |
1064 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
47.74g |
|
122.99g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
559 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
24.27g |
|
55.46g |
|
-
|
-
|
| Mon 13: |
1108 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
44.79g |
|
128.34g |
|
-
|
-
|
| Sun 5: |
1362 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
58.70g |
|
147.21g |
|
-
|
-
|
| Sat 4: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
28.82g |
|
106.51g |
|
-
|
-
|
| Fri 3: |
453 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
29.33g |
|
25.01g |
|
-
|
-
|
| Thu 2: |
1083 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
43.25g |
|
155.74g |
|
-
|
-
|
