| June 2021 |
| Sat 19: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
99.24g |
|
222.17g |
|
-
|
-
|
| Fri 18: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
140.86g |
|
192.62g |
|
-
|
-
|
| Thu 17: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
88.44g |
|
142.40g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
1354 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
88.97g |
|
135.97g |
|
-
|
-
|
| Fri 19: |
2684 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
148.33g |
|
457.15g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
2382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
139.09g |
|
326.68g |
|
-
|
-
|
| Fri 16: |
1284 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
68.71g |
|
217.77g |
|
-
|
-
|
| Thu 15: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
33.35g |
|
69.89g |
|
-
|
-
|
| Sun 11: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
150.51g |
|
145.72g |
|
-
|
-
|
| Sat 10: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
105.84g |
|
227.43g |
|
-
|
-
|
| Fri 9: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
114.94g |
|
254.78g |
|
-
|
-
|
| Fri 2: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
29.05g |
|
45.33g |
|
-
|
-
|
| Thu 1: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
29.05g |
|
45.33g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
948 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
58.60g |
|
105.81g |
|
-
|
-
|
| Mon 28: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
29.05g |
|
45.33g |
|
-
|
-
|
| Sun 27: |
498 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
26.39g |
|
68.05g |
|
-
|
-
|
| Thu 24: |
1373 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
69.77g |
|
227.22g |
|
-
|
-
|
| Sat 19: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
114.87g |
|
184.37g |
|
-
|
-
|
| Thu 17: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
154.37g |
|
164.07g |
|
-
|
-
|
| Wed 16: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
141.59g |
|
256.70g |
|
-
|
-
|
