| February 2021 |
| Sun 14: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
36.59g |
|
231.43g |
|
-
|
-
|
| Sat 13: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
40.80g |
|
225.00g |
|
-
|
-
|
| Fri 12: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
30.93g |
|
149.40g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
38.27g |
|
220.17g |
|
-
|
-
|
| Sat 16: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
24.24g |
|
174.66g |
|
-
|
-
|
| Sat 9: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
41.28g |
|
144.26g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
14.40g |
|
143.18g |
|
-
|
-
|
| Tue 29: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
35.52g |
|
204.72g |
|
-
|
-
|
| Mon 28: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
39.09g |
|
197.07g |
|
-
|
-
|
| Sun 27: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
32.62g |
|
98.77g |
|
-
|
-
|
| Thu 24: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
43.42g |
|
143.33g |
|
-
|
-
|
| Wed 23: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
47.41g |
|
207.28g |
|
-
|
-
|
| Tue 22: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
52.13g |
|
186.07g |
|
-
|
-
|
| Mon 21: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
41.05g |
|
214.87g |
|
-
|
-
|
| Sat 19: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
15.65g |
|
99.61g |
|
-
|
-
|
| Fri 18: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
43.18g |
|
199.32g |
|
-
|
-
|
| Thu 17: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
39.03g |
|
160.49g |
|
-
|
-
|
| Wed 16: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
44.44g |
|
192.19g |
|
-
|
-
|
| Tue 15: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
55.92g |
|
163.25g |
|
-
|
-
|
| Mon 14: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
55.88g |
|
132.45g |
|
-
|
-
|
