destiaisromirajanti12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sun 26: 1127 * 94%
Fat:
 
Prot:
 
Carbs:
37.92g
 
37.22g
 
185.65g
- -
June 2022
Mon 27: 859 * 72%
Fat:
 
Prot:
 
Carbs:
19.48g
 
31.09g
 
132.99g
- -
October 2021
Sat 2: 786 * 66%
Fat:
 
Prot:
 
Carbs:
20.27g
 
43.61g
 
104.96g
- -
July 2020
Wed 1: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
13.69g
 
24.06g
 
205.36g
- -
June 2020
Thu 25: 887 * 74%
Fat:
 
Prot:
 
Carbs:
25.59g
 
27.33g
 
142.98g
- -
Sun 14: 968 * 81%
Fat:
 
Prot:
 
Carbs:
18.98g
 
24.13g
 
181.96g
- -
Sat 13: 847 * 71%
Fat:
 
Prot:
 
Carbs:
25.13g
 
57.57g
 
99.60g
- -
Fri 12: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
33.78g
 
57.73g
 
142.86g
- -
Thu 11: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
21.83g
 
26.80g
 
182.43g
- -
Wed 10: 1726 * 144%
Fat:
 
Prot:
 
Carbs:
39.41g
 
92.68g
 
264.76g
- -
Tue 9: 449 * 37%
Fat:
 
Prot:
 
Carbs:
9.34g
 
14.34g
 
84.25g
- -
Mon 8: 831 * 69%
Fat:
 
Prot:
 
Carbs:
13.94g
 
29.99g
 
155.07g
- -
Sun 7: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
31.85g
 
46.31g
 
179.11g
- -
Sat 6: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
18.44g
 
42.65g
 
191.13g
1414*  342
Fri 5: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
35.20g
 
51.32g
 
188.64g
1537*  330
Thu 4: 1269 * 106%
Fat:
 
Prot:
 
Carbs:
30.84g
 
45.10g
 
217.98g
- -
Wed 3: 1019 * 85%
Fat:
 
Prot:
 
Carbs:
20.65g
 
51.73g
 
160.99g
- -
May 2020
Fri 29: 1959 * 163%
Fat:
 
Prot:
 
Carbs:
73.36g
 
87.97g
 
241.82g
- -
Thu 28: 270 * 22%
Fat:
 
Prot:
 
Carbs:
9.53g
 
6.43g
 
42.61g
- -
Wed 27: 1009 * 84%
Fat:
 
Prot:
 
Carbs:
27.47g
 
65.12g
 
137.86g
- -
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