emojelie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 21: 2080 * 80%
Fat:
 
Prot:
 
Carbs:
77.37g
 
90.48g
 
251.16g
- -
Wed 20: 472 * 18%
Fat:
 
Prot:
 
Carbs:
4.60g
 
14.10g
 
97.30g
- -
Tue 19: 1846 * 71%
Fat:
 
Prot:
 
Carbs:
90.14g
 
63.47g
 
184.74g
- -
Mon 18: 2013 * 77%
Fat:
 
Prot:
 
Carbs:
80.35g
 
51.38g
 
270.42g
- -
Fri 15: 1701 * 65%
Fat:
 
Prot:
 
Carbs:
66.31g
 
62.73g
 
213.99g
- -
Wed 13: 1437 * 55%
Fat:
 
Prot:
 
Carbs:
28.29g
 
32.27g
 
268.21g
- -
Tue 12: 988 * 38%
Fat:
 
Prot:
 
Carbs:
32.99g
 
46.05g
 
133.66g
- -
Mon 11: 2604 * 100%
Fat:
 
Prot:
 
Carbs:
97.00g
 
84.55g
 
352.32g
- -
Sun 10: 1508 * 58%
Fat:
 
Prot:
 
Carbs:
47.80g
 
51.28g
 
222.37g
- -
Fri 8: 1469 * 56%
Fat:
 
Prot:
 
Carbs:
39.33g
 
39.64g
 
248.67g
- -
Thu 7: 1036 * 40%
Fat:
 
Prot:
 
Carbs:
13.61g
 
51.10g
 
177.15g
- -
Wed 6: 445 * 17%
Fat:
 
Prot:
 
Carbs:
25.47g
 
19.51g
 
33.62g
- -
Tue 5: 911 * 35%
Fat:
 
Prot:
 
Carbs:
22.79g
 
41.40g
 
141.66g
- -
Mon 4: 1050 * 40%
Fat:
 
Prot:
 
Carbs:
26.41g
 
38.60g
 
168.50g
- -
Sun 3: 1304 * 50%
Fat:
 
Prot:
 
Carbs:
43.99g
 
63.44g
 
151.32g
- -
April 2020
Thu 30: 1665 * 64%
Fat:
 
Prot:
 
Carbs:
45.41g
 
42.47g
 
278.63g
- -
Mon 27: 748 * 29%
Fat:
 
Prot:
 
Carbs:
16.96g
 
27.66g
 
113.83g
- -
Sun 26: 588 * 23%
Fat:
 
Prot:
 
Carbs:
33.26g
 
32.24g
 
38.42g
- -
Sat 25: 1995 * 77%
Fat:
 
Prot:
 
Carbs:
59.75g
 
70.94g
 
308.79g
- -
Fri 24: 749 * 29%
Fat:
 
Prot:
 
Carbs:
22.87g
 
26.82g
 
109.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.