| September 2024 |
| Fri 6: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
49.53g |
|
86.27g |
|
-
|
-
|
| Thu 5: |
1657 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
70.40g |
|
199.21g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
525 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
10.50g |
|
72.50g |
|
-
|
-
|
| Tue 20: |
1239 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
49.65g |
|
206.27g |
|
-
|
-
|
| Mon 19: |
1284 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
66.69g |
|
151.27g |
|
-
|
-
|
| Sun 18: |
1367 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
95.06g |
|
194.54g |
|
-
|
-
|
| Thu 15: |
682 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
33.35g |
|
90.42g |
|
-
|
-
|
| Mon 12: |
1051 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
63.96g |
|
102.55g |
|
-
|
-
|
| Sun 11: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
74.01g |
|
134.90g |
|
-
|
-
|
| Fri 9: |
1254 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
65.33g |
|
179.66g |
|
-
|
-
|
| Thu 8: |
1017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
60.24g |
|
155.18g |
|
-
|
-
|
| Wed 7: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
29.59g |
|
156.12g |
|
-
|
-
|
| Tue 6: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
65.41g |
|
134.47g |
|
-
|
-
|
| Mon 5: |
1162 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
87.25g |
|
137.52g |
|
-
|
-
|
| Sun 4: |
1139 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
36.95g |
|
151.70g |
|
-
|
-
|
| Sat 3: |
1487 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
143.84g |
|
121.99g |
|
-
|
-
|
| Fri 2: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
39.27g |
|
114.75g |
|
-
|
-
|
| Thu 1: |
903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
98.74g |
|
47.71g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
26.83g |
|
56.08g |
|
-
|
-
|
| Tue 30: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
61.28g |
|
125.13g |
|
-
|
-
|
