| April 2022 |
| Mon 25: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
1.61g |
|
19.95g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
63.73g |
|
106.91g |
|
-
|
-
|
| Fri 28: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
72.92g |
|
118.68g |
|
-
|
-
|
| Thu 27: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
73.55g |
|
99.98g |
|
-
|
-
|
| Wed 26: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
88.12g |
|
64.23g |
|
-
|
-
|
| Mon 24: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
8.50g |
|
14.35g |
|
-
|
-
|
| Mon 17: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
5.50g |
|
20.85g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
56.76g |
|
55.15g |
|
-
|
-
|
| Wed 15: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
8.52g |
|
17.10g |
|
-
|
-
|
| Mon 6: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
44.65g |
|
51.87g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
42.66g |
|
43.21g |
|
-
|
-
|
| Wed 17: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.39g |
|
0.96g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
42.15g |
|
85.00g |
|
-
|
-
|
| Wed 22: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Tue 14: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| Fri 10: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
1.28g |
|
2.38g |
|
-
|
-
|
| Fri 3: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
62.08g |
|
70.49g |
|
-
|
-
|
| Wed 1: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
89.51g |
|
62.69g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
82.54g |
|
110.18g |
|
-
|
-
|
| Sat 28: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
44.14g |
|
46.55g |
|
-
|
-
|
