| May 2024 |
| Tue 14: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.10g |
|
47.10g |
|
-
|
-
|
| Mon 13: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
7.00g |
|
27.50g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
13.85g |
|
7.00g |
|
-
|
-
|
| Tue 16: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
1.54g |
|
8.92g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
17.26g |
|
35.11g |
|
-
|
-
|
| Thu 23: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
36.67g |
|
20.95g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
15.73g |
|
37.35g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
12.30g |
|
26.17g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
9.55g |
|
36.01g |
|
-
|
-
|
| Tue 1: |
348 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
12.78g |
|
36.83g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.67g |
|
21.17g |
|
-
|
-
|
| Tue 25: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
9.29g |
|
48.88g |
|
-
|
-
|
| Mon 17: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
2.93g |
|
37.73g |
|
-
|
-
|
| Sun 16: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
17.11g |
|
49.35g |
|
-
|
-
|
| Fri 14: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
6.67g |
|
24.34g |
|
-
|
-
|
| Wed 12: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
11.82g |
|
23.71g |
|
-
|
-
|
| Tue 11: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
10.11g |
|
13.96g |
|
-
|
-
|
| Thu 6: |
438 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.50g |
|
21.55g |
|
-
|
-
|
| Tue 4: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
49.38g |
|
137.10g |
|
-
|
-
|
| Mon 3: |
1716 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
60.86g |
|
205.66g |
|
-
|
-
|
