| September 2024 |
| Sat 7: |
1755 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
71.99g |
|
203.19g |
|
-
|
-
|
| Fri 6: |
2253 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
105.30g |
|
255.27g |
|
-
|
-
|
| Thu 5: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
84.19g |
|
186.32g |
|
-
|
-
|
| Wed 4: |
2677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
166.89g |
|
277.49g |
|
-
|
-
|
| Tue 3: |
2015 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
93.95g |
|
215.30g |
|
-
|
-
|
| Mon 2: |
2494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.27g |
|
125.89g |
|
237.51g |
|
-
|
-
|
| Sun 1: |
2453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
120.69g |
|
143.01g |
|
213.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2464 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.34g |
|
102.13g |
|
258.03g |
|
-
|
-
|
| Fri 30: |
2278 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
104.54g |
|
263.28g |
|
-
|
-
|
| Thu 29: |
2948 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.76g |
|
178.96g |
|
310.20g |
|
-
|
-
|
| Wed 28: |
1226 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
31.36g |
|
173.97g |
|
-
|
-
|
| Tue 27: |
3134 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
130.58g |
|
161.02g |
|
332.64g |
|
-
|
-
|
| Mon 26: |
2735 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.70g |
|
126.04g |
|
265.34g |
|
-
|
-
|
| Sun 25: |
2481 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
99.86g |
|
271.18g |
|
-
|
-
|
| Sat 24: |
3467 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
155.98g |
|
487.29g |
|
-
|
-
|
| Fri 23: |
2747 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.14g |
|
115.91g |
|
309.07g |
|
-
|
-
|
| Thu 22: |
2138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
79.33g |
|
251.86g |
|
-
|
-
|
| Wed 21: |
542 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
43.43g |
|
33.69g |
|
-
|
-
|
| Tue 20: |
1346 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
64.47g |
|
165.70g |
|
-
|
-
|
| Mon 19: |
1950 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
84.16g |
|
228.44g |
|
-
|
-
|
