| September 2020 |
| Tue 8: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
15.41g |
|
27.72g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
76.75g |
|
261.65g |
|
-
|
-
|
| Sun 21: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
53.02g |
|
98.79g |
|
-
|
-
|
| Sat 20: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
1.28g |
|
8.40g |
|
-
|
-
|
| Fri 19: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
82.27g |
|
130.41g |
|
-
|
-
|
| Thu 18: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
61.38g |
|
156.50g |
|
610*
|
 443
|
| Wed 17: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
59.30g |
|
107.79g |
|
-
|
-
|
| Tue 16: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
19.56g |
|
128.60g |
|
-
|
-
|
| Mon 15: |
2156 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
74.50g |
|
346.21g |
|
436*
|
1720
|
| Sun 14: |
2434 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
177.33g |
|
76.95g |
|
436*
|
1998
|
| Sat 13: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
90.20g |
|
100.96g |
|
-
|
-
|
| Fri 12: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
73.42g |
|
167.85g |
|
349*
|
1037
|
| Thu 11: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
28.51g |
|
205.33g |
|
-
|
-
|
| Wed 10: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
73.93g |
|
235.46g |
|
305*
|
1365
|
| Tue 9: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
24.51g |
|
134.14g |
|
312*
|
640
|
| Mon 8: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
80.38g |
|
230.73g |
|
-
|
-
|
| Fri 5: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
33.42g |
|
49.59g |
|
-
|
-
|
| Thu 4: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
4.63g |
|
30.15g |
|
-
|
-
|
| Wed 3: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
40.17g |
|
69.77g |
|
-
|
-
|
| Mon 1: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
77.75g |
|
33.07g |
|
-
|
-
|
