| January 2022 |
| Sun 30: |
-
|
-
|
|
1456*
|
-
|
| July 2021 |
| Tue 13: |
1227 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
56.93g |
|
126.26g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
720 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
89.65g |
|
1.00g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
199 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.96g |
|
40.34g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.60g |
|
40.68g |
|
-
|
-
|
| Tue 19: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.94g |
|
26.42g |
|
-
|
-
|
| Mon 18: |
855 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
30.16g |
|
96.96g |
|
-
|
-
|
| Fri 1: |
783 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
24.23g |
|
87.31g |
|
1106*
|
 323
|
| December 2020 |
| Mon 28: |
1130 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
40.38g |
|
135.26g |
|
1205*
|
75
|
| Sat 19: |
-
|
-
|
|
1148*
|
-
|
| Tue 15: |
1114 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
46.28g |
|
151.60g |
|
1143*
|
29
|
| Fri 11: |
222 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
7.50g |
|
43.90g |
|
-
|
-
|
| Thu 10: |
999 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
48.30g |
|
109.53g |
|
1177*
|
178
|
| Wed 9: |
942 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
47.28g |
|
123.50g |
|
1167*
|
225
|
| November 2020 |
| Tue 24: |
1121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
37.04g |
|
133.73g |
|
1110*
|
 11
|
| Sun 22: |
1968 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
71.97g |
|
232.02g |
|
1101*
|
867
|
| Sat 21: |
1001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
71.60g |
|
96.03g |
|
1172*
|
171
|
| Fri 20: |
1014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
72.07g |
|
100.24g |
|
1096*
|
82
|
| Thu 19: |
1360 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
71.56g |
|
120.30g |
|
1096*
|
264
|
| Wed 18: |
1191 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
88.59g |
|
135.72g |
|
1172*
|
19
|
| Tue 17: |
1245 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
71.50g |
|
164.04g |
|
1169*
|
76
|
| Mon 16: |
252 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
11.13g |
|
40.97g |
|
-
|
-
|
