| April 2024 |
| Sat 27: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
46.34g |
|
30.58g |
|
-
|
-
|
| Tue 23: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
59.08g |
|
23.37g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
60.58g |
|
104.20g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
18.00g |
|
66.00g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
64.81g |
|
93.54g |
|
-
|
-
|
| Fri 3: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
34.23g |
|
36.17g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
32.27g |
|
36.34g |
|
-
|
-
|
| Sun 28: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
21.79g |
|
59.84g |
|
-
|
-
|
| Thu 25: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
19.39g |
|
52.40g |
|
-
|
-
|
| Wed 24: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
44.07g |
|
65.19g |
|
-
|
-
|
| Mon 22: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
44.22g |
|
123.05g |
|
-
|
-
|
| Sat 20: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
22.89g |
|
54.63g |
|
-
|
-
|
| Fri 19: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
15.58g |
|
47.10g |
|
-
|
-
|
| Sun 14: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
43.23g |
|
43.38g |
|
-
|
-
|
| Thu 11: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
57.00g |
|
74.63g |
|
-
|
-
|
| Wed 10: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
79.86g |
|
64.78g |
|
-
|
-
|
| Mon 8: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
71.69g |
|
110.53g |
|
-
|
-
|
| Sat 6: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
17.28g |
|
74.09g |
|
-
|
-
|
| Fri 5: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
53.53g |
|
106.30g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
6.03g |
|
25.72g |
|
-
|
-
|
