| October 2022 |
| Fri 7: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
15.22g |
|
47.26g |
|
-
|
-
|
| Thu 6: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
49.56g |
|
169.25g |
|
-
|
-
|
| Wed 5: |
2338 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
104.59g |
|
258.72g |
|
-
|
-
|
| Mon 3: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
12.95g |
|
58.02g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
63.72g |
|
154.74g |
|
-
|
-
|
| Fri 22: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
89.43g |
|
189.56g |
|
-
|
-
|
| Thu 21: |
2113 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
74.55g |
|
216.27g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
68.74g |
|
166.91g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
12.89g |
|
71.36g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
71.47g |
|
103.54g |
|
-
|
-
|
| Thu 8: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
104.63g |
|
171.26g |
|
-
|
-
|
| Wed 7: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
64.39g |
|
161.53g |
|
-
|
-
|
| Tue 6: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
59.03g |
|
76.29g |
|
-
|
-
|
| Mon 5: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
45.49g |
|
141.76g |
|
-
|
-
|
| Sun 4: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
16.25g |
|
23.58g |
|
-
|
-
|
| Sat 3: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
50.16g |
|
66.64g |
|
-
|
-
|
| Fri 2: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
44.97g |
|
97.79g |
|
-
|
-
|
| Thu 1: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
85.74g |
|
176.01g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
42.82g |
|
163.74g |
|
-
|
-
|
| Tue 29: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
35.54g |
|
107.49g |
|
-
|
-
|
