angeliakw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 12: 527 * 35%
Fat:
 
Prot:
 
Carbs:
14.19g
 
32.54g
 
39.06g
- -
February 2024
Wed 28: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
60.97g
 
69.29g
 
163.87g
- -
Tue 27: 984 * 66%
Fat:
 
Prot:
 
Carbs:
47.17g
 
54.37g
 
86.91g
- -
Mon 26: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
41.04g
 
47.42g
 
123.97g
- -
Sun 25: 630 * 42%
Fat:
 
Prot:
 
Carbs:
18.28g
 
58.62g
 
58.88g
- -
Sat 24: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
32.25g
 
53.96g
 
157.96g
- -
Fri 23: 549 * 37%
Fat:
 
Prot:
 
Carbs:
17.06g
 
27.78g
 
70.63g
- -
Thu 22: 709 * 47%
Fat:
 
Prot:
 
Carbs:
14.45g
 
43.26g
 
102.70g
- -
Wed 21: 1087 * 72%
Fat:
 
Prot:
 
Carbs:
32.94g
 
53.78g
 
149.98g
- -
Tue 20: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
45.50g
 
53.02g
 
231.53g
- -
Mon 19: 699 * 47%
Fat:
 
Prot:
 
Carbs:
14.20g
 
34.15g
 
113.16g
- -
Sat 17: 560 * 37%
Fat:
 
Prot:
 
Carbs:
23.44g
 
21.56g
 
68.91g
- -
Tue 13: 945 * 63%
Fat:
 
Prot:
 
Carbs:
28.30g
 
67.58g
 
105.71g
- -
Mon 12: 775 * 52%
Fat:
 
Prot:
 
Carbs:
19.13g
 
53.95g
 
96.54g
- -
Sun 11: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
45.94g
 
38.54g
 
143.92g
- -
Sat 10: 867 * 58%
Fat:
 
Prot:
 
Carbs:
28.96g
 
48.10g
 
109.46g
- -
Fri 9: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
81.37g
 
61.65g
 
127.32g
- -
Thu 8: 673 * 45%
Fat:
 
Prot:
 
Carbs:
32.17g
 
29.20g
 
67.33g
- -
Wed 7: 940 * 63%
Fat:
 
Prot:
 
Carbs:
34.77g
 
36.82g
 
122.18g
- -
Tue 6: 1121 * 75%
Fat:
 
Prot:
 
Carbs:
43.67g
 
60.33g
 
131.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.