| August 2023 |
| Fri 25: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
41.39g |
|
167.82g |
|
-
|
-
|
| Fri 11: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
23.98g |
|
106.43g |
|
-
|
-
|
| Thu 10: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
32.81g |
|
66.57g |
|
-
|
-
|
| Fri 4: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
15.02g |
|
114.15g |
|
-
|
-
|
| Thu 3: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
51.29g |
|
127.31g |
|
-
|
-
|
| Wed 2: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
39.22g |
|
136.75g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
25.55g |
|
119.28g |
|
-
|
-
|
| Thu 27: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
51.10g |
|
150.93g |
|
-
|
-
|
| Fri 21: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
31.56g |
|
228.45g |
|
-
|
-
|
| Thu 20: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
41.13g |
|
107.60g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
20.37g |
|
85.96g |
|
-
|
-
|
| Fri 16: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
76.33g |
|
256.20g |
|
-
|
-
|
| Thu 15: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
76.52g |
|
274.29g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
5.13g |
|
54.75g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
52.67g |
|
131.89g |
|
-
|
-
|
| Thu 9: |
2172 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
63.56g |
|
370.57g |
|
-
|
-
|
| Tue 7: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
8.55g |
|
19.65g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
44.04g |
|
225.26g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
51.45g |
|
137.82g |
|
-
|
-
|
| Fri 14: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
63.92g |
|
179.97g |
|
-
|
-
|
