| July 2024 |
| Thu 11: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
121.12g |
|
216.99g |
|
-
|
-
|
| Wed 10: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
110.29g |
|
212.90g |
|
-
|
-
|
| Tue 9: |
2113 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
119.55g |
|
242.25g |
|
-
|
-
|
| Mon 8: |
2068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
120.74g |
|
234.66g |
|
-
|
-
|
| Sun 7: |
2051 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
122.63g |
|
226.83g |
|
-
|
-
|
| Sat 6: |
2069 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
123.22g |
|
235.09g |
|
-
|
-
|
| Fri 5: |
2368 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
128.76g |
|
255.93g |
|
-
|
-
|
| Thu 4: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
120.71g |
|
229.99g |
|
-
|
-
|
| Wed 3: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
115.12g |
|
217.75g |
|
-
|
-
|
| Tue 2: |
2118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
120.38g |
|
228.21g |
|
-
|
-
|
| Mon 1: |
2023 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
120.45g |
|
201.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2140 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
121.28g |
|
239.08g |
|
-
|
-
|
| Sat 29: |
2118 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
121.87g |
|
234.95g |
|
-
|
-
|
| Fri 28: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
123.66g |
|
239.13g |
|
-
|
-
|
| Thu 27: |
2105 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
120.37g |
|
236.65g |
|
-
|
-
|
| Wed 26: |
2046 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
116.47g |
|
225.87g |
|
-
|
-
|
| Tue 25: |
2169 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
122.85g |
|
242.57g |
|
-
|
-
|
| Mon 24: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
122.05g |
|
235.37g |
|
-
|
-
|
| Sun 23: |
2137 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
115.92g |
|
236.66g |
|
-
|
-
|
| Sat 22: |
2079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
122.30g |
|
224.23g |
|
-
|
-
|
