| September 2024 |
| Tue 17: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
26.18g |
|
8.65g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
32.79g |
|
27.19g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
114.83g |
|
38.70g |
|
-
|
-
|
| Sun 28: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
66.06g |
|
40.78g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
27.76g |
|
13.49g |
|
-
|
-
|
| Wed 19: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
13.19g |
|
28.77g |
|
-
|
-
|
| Wed 12: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
121.90g |
|
89.14g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
70.73g |
|
43.49g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
12.86g |
|
2.10g |
|
-
|
-
|
| Thu 18: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
99.17g |
|
46.49g |
|
-
|
-
|
| Thu 11: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
88.30g |
|
29.63g |
|
-
|
-
|
| Wed 10: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
57.32g |
|
37.30g |
|
-
|
-
|
| Tue 9: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
134.89g |
|
61.30g |
|
-
|
-
|
| Mon 8: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
55.67g |
|
31.00g |
|
-
|
-
|
| Tue 2: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
61.03g |
|
45.26g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
57.07g |
|
23.92g |
|
-
|
-
|
| Mon 25: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
69.82g |
|
6.69g |
|
-
|
-
|
| Fri 22: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
87.42g |
|
33.36g |
|
-
|
-
|
| Wed 20: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
116.20g |
|
45.80g |
|
-
|
-
|
| Tue 19: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
99.11g |
|
25.99g |
|
-
|
-
|
