| November 2020 |
| Wed 11: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
18.10g |
|
11.60g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
36.66g |
|
85.25g |
|
-
|
-
|
| Mon 27: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
69.40g |
|
75.81g |
|
-
|
-
|
| Sun 26: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
32.49g |
|
65.83g |
|
-
|
-
|
| Fri 24: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
18.12g |
|
25.30g |
|
-
|
-
|
| Thu 23: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
10.70g |
|
46.91g |
|
-
|
-
|
| Wed 22: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
53.05g |
|
60.79g |
|
-
|
-
|
| Tue 21: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
88.24g |
|
68.60g |
|
-
|
-
|
| Mon 20: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
91.99g |
|
100.82g |
|
-
|
-
|
| Sun 19: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
63.51g |
|
97.04g |
|
-
|
-
|
| Sat 18: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
111.42g |
|
92.16g |
|
-
|
-
|
| Fri 17: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
39.68g |
|
24.62g |
|
-
|
-
|
| Thu 16: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
15.42g |
|
27.45g |
|
-
|
-
|
| Wed 15: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
89.62g |
|
113.81g |
|
-
|
-
|
| Tue 14: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
117.66g |
|
63.38g |
|
-
|
-
|
| Mon 13: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
71.48g |
|
39.32g |
|
-
|
-
|
| Sun 12: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
147.16g |
|
69.33g |
|
-
|
-
|
| Sat 11: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
92.86g |
|
95.23g |
|
1984*
|
 948
|
| Fri 10: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
26.83g |
|
80.53g |
|
-
|
-
|
| Thu 9: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
21.53g |
|
42.56g |
|
-
|
-
|
