12081809rivasruiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Wed 27: 1441 * 58%
Fat:
 
Prot:
 
Carbs:
50.07g
 
102.93g
 
159.53g
- -
Tue 26: 744 * 41%
Fat:
 
Prot:
 
Carbs:
22.27g
 
53.96g
 
94.30g
- -
Sat 2: 56 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.50g
 
11.50g
- -
December 2020
Mon 7: 1107 * 62%
Fat:
 
Prot:
 
Carbs:
78.02g
 
67.77g
 
33.40g
- -
October 2020
Wed 28: 953 * 53%
Fat:
 
Prot:
 
Carbs:
63.49g
 
45.81g
 
50.75g
- -
Tue 13: 797 * 44%
Fat:
 
Prot:
 
Carbs:
64.45g
 
40.11g
 
18.80g
- -
Mon 12: 896 * 50%
Fat:
 
Prot:
 
Carbs:
72.33g
 
36.63g
 
25.99g
- -
Sun 11: 1616 * 90%
Fat:
 
Prot:
 
Carbs:
123.03g
 
100.78g
 
29.21g
- -
Sun 4: 318 * 18%
Fat:
 
Prot:
 
Carbs:
21.76g
 
28.49g
 
4.75g
- -
Thu 1: 966 * 54%
Fat:
 
Prot:
 
Carbs:
38.52g
 
42.64g
 
109.69g
- -
September 2020
Wed 30: 1063 * 59%
Fat:
 
Prot:
 
Carbs:
70.14g
 
79.19g
 
25.74g
- -
Tue 29: 828 * 46%
Fat:
 
Prot:
 
Carbs:
59.79g
 
57.90g
 
11.77g
- -
Mon 28: 1101 * 61%
Fat:
 
Prot:
 
Carbs:
86.87g
 
58.72g
 
21.86g
- -
Fri 25: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
116.10g
 
65.85g
 
23.83g
- -
Thu 24: 2370 * 132%
Fat:
 
Prot:
 
Carbs:
190.82g
 
122.43g
 
31.08g
- -
Wed 23: 544 * 30%
Fat:
 
Prot:
 
Carbs:
34.79g
 
45.03g
 
7.90g
- -
Tue 22: 603 * 34%
Fat:
 
Prot:
 
Carbs:
39.76g
 
50.82g
 
5.68g
- -
Mon 21: 455 * 25%
Fat:
 
Prot:
 
Carbs:
29.82g
 
38.24g
 
4.92g
- -
Thu 17: 340 * 19%
Fat:
 
Prot:
 
Carbs:
24.37g
 
18.38g
 
11.64g
- -
Wed 16: 843 * 47%
Fat:
 
Prot:
 
Carbs:
60.79g
 
46.53g
 
26.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.