| October 2022 |
| Thu 6: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
55.29g |
|
84.95g |
|
-
|
-
|
| Wed 5: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
97.97g |
|
174.17g |
|
2195*
|
 214
|
| Tue 4: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
86.10g |
|
92.82g |
|
-
|
-
|
| Mon 3: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
55.30g |
|
131.81g |
|
2132*
|
780
|
| March 2022 |
| Wed 16: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
39.92g |
|
122.70g |
|
-
|
-
|
| Tue 15: |
930 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
56.91g |
|
77.80g |
|
2165*
|
1235
|
| Mon 14: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
54.41g |
|
91.77g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
37.84g |
|
79.66g |
|
2021*
|
1213
|
| Wed 22: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
62.34g |
|
128.45g |
|
2264*
|
1049
|
| Tue 21: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
47.30g |
|
66.96g |
|
2189*
|
1016
|
| July 2021 |
| Fri 2: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
45.48g |
|
76.78g |
|
-
|
-
|
| Thu 1: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
35.97g |
|
110.21g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
69.63g |
|
57.12g |
|
-
|
-
|
| Tue 29: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
62.80g |
|
140.90g |
|
-
|
-
|
| Mon 28: |
1354 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
85.19g |
|
123.78g |
|
-
|
-
|
| Thu 17: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
77.41g |
|
61.17g |
|
-
|
-
|
| Wed 16: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
62.71g |
|
130.49g |
|
-
|
-
|
| Tue 15: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
61.12g |
|
141.20g |
|
-
|
-
|
| Mon 14: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
87.31g |
|
106.47g |
|
-
|
-
|
| Thu 3: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
67.39g |
|
38.75g |
|
-
|
-
|
