jasmineelshenoufy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 2: 379 * 25%
Fat:
 
Prot:
 
Carbs:
16.24g
 
12.87g
 
49.32g
- -
April 2020
Wed 22: - - 829* -
Tue 21: 868 * 58%
Fat:
 
Prot:
 
Carbs:
38.30g
 
14.01g
 
116.64g
830*  38
Sun 12: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
49.77g
 
27.10g
 
236.36g
788*  675
Sat 11: 740 * 49%
Fat:
 
Prot:
 
Carbs:
25.75g
 
30.99g
 
96.00g
827*  87
Fri 10: 702 * 47%
Fat:
 
Prot:
 
Carbs:
26.62g
 
12.32g
 
107.13g
801*  99
Thu 9: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
49.59g
 
28.95g
 
216.57g
1014*  408
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