| November 2022 |
| Sat 19: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
40.69g |
|
42.54g |
|
-
|
-
|
| Fri 18: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
67.77g |
|
113.12g |
|
-
|
-
|
| Thu 17: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
26.03g |
|
58.56g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
433 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
32.66g |
|
62.59g |
|
-
|
-
|
| Tue 18: |
541 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
40.91g |
|
78.89g |
|
-
|
-
|
| Mon 17: |
663 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
72.69g |
|
73.32g |
|
-
|
-
|
| Sun 2: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
27.15g |
|
25.50g |
|
-
|
-
|
| Sat 1: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
37.74g |
|
23.57g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
52.24g |
|
24.84g |
|
-
|
-
|
| Thu 29: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
17.44g |
|
59.74g |
|
-
|
-
|
| Wed 28: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
27.59g |
|
33.85g |
|
-
|
-
|
| Tue 27: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
27.76g |
|
74.97g |
|
-
|
-
|
| Sun 25: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
23.88g |
|
56.58g |
|
-
|
-
|
| Sat 24: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
26.99g |
|
48.54g |
|
-
|
-
|
| Fri 23: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
46.22g |
|
39.44g |
|
-
|
-
|
| Thu 22: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
25.45g |
|
51.58g |
|
-
|
-
|
| Wed 21: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
27.85g |
|
41.43g |
|
-
|
-
|
| Tue 20: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
27.25g |
|
43.99g |
|
-
|
-
|
| Mon 19: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
24.26g |
|
45.39g |
|
-
|
-
|
| Sun 18: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
15.49g |
|
70.89g |
|
-
|
-
|
