| August 2023 |
| Tue 1: |
930 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
75.94g |
|
52.88g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1235 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
66.57g |
|
80.73g |
|
3271*
|
 2036
|
| August 2021 |
| Thu 12: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
87.13g |
|
126.55g |
|
-
|
-
|
| Wed 11: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
127.37g |
|
28.87g |
|
-
|
-
|
| Thu 5: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
98.89g |
|
123.36g |
|
-
|
-
|
| Tue 3: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
77.42g |
|
173.29g |
|
-
|
-
|
| Mon 2: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
77.58g |
|
89.23g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
102.81g |
|
237.67g |
|
-
|
-
|
| Tue 15: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
79.72g |
|
233.80g |
|
-
|
-
|
| Mon 14: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
88.74g |
|
243.43g |
|
-
|
-
|
| Sat 12: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
71.40g |
|
169.61g |
|
-
|
-
|
| Fri 11: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
84.98g |
|
200.65g |
|
-
|
-
|
| Thu 10: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
71.77g |
|
189.02g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
69.35g |
|
209.33g |
|
-
|
-
|
| Wed 14: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
93.10g |
|
107.24g |
|
-
|
-
|
| Tue 22: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
61.68g |
|
129.91g |
|
-
|
-
|
| Tue 15: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
88.48g |
|
132.83g |
|
-
|
-
|
| Wed 9: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
74.57g |
|
151.11g |
|
-
|
-
|
| Mon 7: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
108.20g |
|
64.91g |
|
-
|
-
|
