| July 2022 |
| Sat 9: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
4.20g |
|
-
|
-
|
| Fri 8: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.59g |
|
1.02g |
|
-
|
-
|
| Wed 6: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.12g |
|
1.36g |
|
-
|
-
|
| Tue 5: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
40.95g |
|
2.11g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
37.94g |
|
43.13g |
|
-
|
-
|
| Fri 13: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
123.05g |
|
86.00g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
97.35g |
|
83.48g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
28.22g |
|
51.30g |
|
-
|
-
|
| Mon 28: |
2183 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
240.31g |
|
78.81g |
|
-
|
-
|
| Sun 27: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
45.78g |
|
74.11g |
|
-
|
-
|
| Fri 25: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
82.01g |
|
139.75g |
|
-
|
-
|
| Thu 24: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
82.76g |
|
117.98g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
18.88g |
|
57.39g |
|
-
|
-
|
| Tue 15: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
67.08g |
|
50.44g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
39.08g |
|
78.44g |
|
-
|
-
|
| Thu 6: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
65.30g |
|
42.50g |
|
-
|
-
|
| Mon 3: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
66.76g |
|
66.10g |
|
-
|
-
|
| Sun 2: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
77.34g |
|
30.70g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
114.00g |
|
56.00g |
|
-
|
-
|
| Wed 29: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
68.15g |
|
52.48g |
|
-
|
-
|
