| November 2023 |
| Fri 10: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
17.97g |
|
44.99g |
|
-
|
-
|
| Thu 2: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
53.71g |
|
37.56g |
|
-
|
-
|
| Wed 1: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
27.53g |
|
39.62g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
37.26g |
|
65.25g |
|
-
|
-
|
| Mon 30: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
95.95g |
|
86.65g |
|
-
|
-
|
| Sun 29: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
42.58g |
|
69.02g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
77.12g |
|
55.29g |
|
-
|
-
|
| Mon 14: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
73.34g |
|
18.52g |
|
-
|
-
|
| Sat 12: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.25g |
|
80.34g |
|
54.06g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 12: |
1103 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
68.34g |
|
24.67g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
47.18g |
|
14.54g |
|
-
|
-
|
| Fri 17: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
38.82g |
|
18.81g |
|
-
|
-
|
| Fri 10: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.00g |
|
4.00g |
|
-
|
-
|
| Thu 9: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
52.32g |
|
24.30g |
|
-
|
-
|
