| June 2020 |
| Tue 23: |
1419 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
69.82g |
|
130.83g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
-
|
-
|
|
5*
|
-
|
| Tue 19: |
-
|
-
|
|
69*
|
-
|
| Mon 18: |
-
|
-
|
|
476*
|
-
|
| Sun 17: |
-
|
-
|
|
385*
|
-
|
| Sat 16: |
-
|
-
|
|
74*
|
-
|
| Fri 15: |
-
|
-
|
|
70*
|
-
|
| Thu 14: |
-
|
-
|
|
35*
|
-
|
| Wed 13: |
-
|
-
|
|
72*
|
-
|
| Tue 12: |
-
|
-
|
|
57*
|
-
|
| Mon 11: |
-
|
-
|
|
383*
|
-
|
| Sun 10: |
-
|
-
|
|
82*
|
-
|
| Sat 9: |
316 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
4.28g |
|
33.37g |
|
59*
|
 257
|
| Fri 8: |
1055 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
76.75g |
|
117.15g |
|
60*
|
995
|
| Thu 7: |
-
|
-
|
|
31*
|
-
|
| Wed 6: |
-
|
-
|
|
29*
|
-
|
| Tue 5: |
380 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
8.70g |
|
33.90g |
|
245*
|
135
|
| Mon 4: |
374 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
16.40g |
|
50.91g |
|
30*
|
344
|
| Sun 3: |
175 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
2.66g |
|
36.57g |
|
87*
|
88
|
| Sat 2: |
481 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
9.67g |
|
31.47g |
|
68*
|
413
|
| Fri 1: |
515 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
19.93g |
|
81.30g |
|
125*
|
390
|
