| September 2024 |
| Mon 9: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
103.89g |
|
201.76g |
|
-
|
-
|
| Sun 8: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
85.07g |
|
246.80g |
|
-
|
-
|
| Thu 5: |
1873 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
71.44g |
|
302.96g |
|
-
|
-
|
| Sun 1: |
549 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
34.72g |
|
34.31g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1942 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
88.78g |
|
192.70g |
|
-
|
-
|
| Thu 29: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
85.94g |
|
259.85g |
|
-
|
-
|
| Wed 28: |
1648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
103.11g |
|
164.56g |
|
-
|
-
|
| Tue 27: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
95.85g |
|
177.21g |
|
-
|
-
|
| Mon 26: |
1453 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
78.90g |
|
152.70g |
|
-
|
-
|
| Sun 25: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
73.03g |
|
151.09g |
|
-
|
-
|
| Wed 21: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
33.91g |
|
76.93g |
|
-
|
-
|
| Sun 4: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
94.77g |
|
178.28g |
|
-
|
-
|
| Sat 3: |
2465 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
100.46g |
|
187.11g |
|
-
|
-
|
| Fri 2: |
1671 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
76.17g |
|
178.45g |
|
-
|
-
|
| Thu 1: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
79.01g |
|
165.88g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
72.95g |
|
180.16g |
|
-
|
-
|
| Tue 30: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
78.31g |
|
145.96g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1818 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
78.92g |
|
144.44g |
|
-
|
-
|
| Fri 28: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
70.53g |
|
73.66g |
|
-
|
-
|
| Thu 27: |
1924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
77.59g |
|
216.56g |
|
-
|
-
|
